Helping you take control of your running journey

Avoid Injury
Leverage Running Technology
Build Confidence
Achieve Your Goals
Make Lifelong Progress

Coaching for GARMIN runners:

Common Frustrations:

Frequently stuck in Unproductive status?
Overwhelmed by all the different information on your GARMIN?
Want the freedom to train on your own without a coach?

Then my GARMIN Coaching Program is for you!

In-Person Coaching

For runners local to the Farmington Valley of Connecticut I offer tailored, in-person coaching for all levels. You may benefit from this program if you are…

Looking to maximize the time you invest in your running
Not sure how to get started
Want to eliminate the guess work in figuring out a training plan
Have been injured in the past
Need someone to provide motivation and hold you accountable

My program will offer the attention, expertise, and flexibility you need.

Why I became a run coach

Technology has changed our sport. Recreational age group athletes can now access unprecedented amounts of data to analyze their training. Only a few years ago this level of insight would have only been available to Olympic athletes. In fact, modern running smartwatches can provide so much data it can be overwhelming. My goal is to help you cut through the noise and leverage your GARMIN data to reach your true potential as a runner.